Articles About Addiction, Therapy & More

How to know if you need therapy

How to know if you need therapy

Have you ever wondered if you should see a therapist? Or perhaps you've felt like someone you care about might be at the point they need professional help? While there are thousands of studies that back up psychotherapy as an evidence-based treatment, many people...

What do therapists think of Social Media?

What do therapists think of Social Media?

Is Social Media as bad as people say? Is it having an effect on children, teenagers, young adults and adults? Several of the service providers at The Whitestone Clinic, who see how social media plays an impact on every day lives, delve deep into this topic. The...

Real therapists answer how they stay mentally healthy

Real therapists answer how they stay mentally healthy

Do you ever wonder how therapists stay mentally healthy despite listening to tough stories all day long? The service providers at The Whitestone Clinic in Ottawa were asked how they handle the difficult parts of their job and it turns out most of their advice applies...

Her Cheating Heart: Understanding Why She Cheated on You

Her Cheating Heart: Understanding Why She Cheated on You

Source: Her Cheating Heart: Understanding Why She Cheated on You | Psychology Today First things first: If you’re female and reading this wondering why I’m only writing about women who cheat, know that a post I published a few months ago — “13 Reasons Why Men Cheat” —...

13 Reasons Why Men Cheat – Robert Weiss, LCSW

13 Reasons Why Men Cheat – Robert Weiss, LCSW

Hey, guys! Cheating is not the only option. Source: 13 Reasons Why Men Cheat After almost three decades of working with couples decimated by infidelity, I can tell you that men who cheat on a beloved wife or girlfriend can be amazingly creative when they try to...

“My Boyfriend Used to Watch Porn, But Then He Stopped” #Huh? – Strength to Fight

“My Boyfriend Used to Watch Porn, But Then He Stopped” #Huh? – Strength to Fight

Strength to Fight’s Josh Gilman, questions the likelihood that a partner has truly kicked the porn habit, if he (or she) has never gone through any kind of recovery process. Habitual porn use is a hard habit to break! Our brains release the same cravings for its repeated use as for a street drug. The temptation to use can be irresistible and almost inescapable. Like drug and alcohol addictions, it may be our way of avoiding the real issues that trouble us. Our compulsion to use negatively impacts our ability to maintain a satisfying intimate relationship with a partner.

The Allure of Internet Pornography

The Allure of Internet Pornography

Pornography on the internet is one of the most prolific Sex Addiction lures there is, it is very simple to find and available anywhere. Please read and be aware of how much is too much, what signs to look for that it could be becoming a problem and when to seek help.