fbpx

Recovery Reboot

Recovery Reboot Experiential WORKSHOP


WHO
is welcome: All graduates of RZ Group program and referred by Whitestone therapist.

WHEN: Saturday May 1st, 2021
Time: 9:30 am to 2:30 pm

WHERE: Whitestone boardroom (if local pandemic regulations permits) or via Zoom if necessary.

Please bring your own lunch (or stop by the Tim Hortons nearby)

COST: $250 (plus tax)

WHAT: Special 5 hour module focused on the recovery tasks 13 to 19 (Ref: Patrick Carnes).

It is your chance to :

  • Deepen awareness of your place and goals in recovery future related
    (the present meets the future through your values!)
  • Improve your emotional intelligence, regulation/coping skills – enriched from the perspective of the nervous system dynamics
  • Experientially process inner “workings” (loss, shame, fear, etc.)
  • Build up your resilience!
  • Identify and embrace your strengths
  • Bring your issues!  Each person will have an opportunity to work! You ARE probably familiar with emotional processing – it’s a space and time for integration.

PLAN: Morning: Introduction and rules, goals, recovery basics, building safety and boundaries check-in; mindfulness, focusing, relationships and much more.

Afternoon: Identifying inner wounds, processing issues /themes and closure.

Limited number of participants!

PLEASE CALL FACILITATOR : Elzbieta at 613-736-7217 ext. 222 to answer any questions or to register.

X